60 Servings

Suggested Use

Take one serve (3 capsules) twice daily with water. 15-30 min before bed.

Nutrition Facts


Not all ZMA formulas are created equal.

We are proud to offer ZMA+ a highly dosed blend of Magnesium, Zinc & Vitamin B6 utilising high quality, and multiple sources of each ingredient for maximum absorption of these key vitamin and minerals.

The result? A natural, vegan-friendly formula containing thousands of years of ancient wisdom and research, designed for your modern lifestyle.

Our formula contains:

450mg Elemental Magnesium sourced from Magnesium oxide, Magnesium citrate & Magnesium Bisglycinate chelate

30mg Elemental Zinc sourced from Zinc oxide, Zinc gluconate and Zinc bisglycinate chelate

10mg Vitamin B6 from Pyridoxine HCL

Key Ingredients


Supports robust immune function and aids in muscle recovery, making it essential for athletes.


Facilitates muscle function and electrolyte balance, crucial for sports performance and recovery.

Vitamin B6

Enhances energy metabolism and cognitive performance, vital for athletes' endurance and focus.

Clean Ingredients

Using highest quality ingredients from around the globe

Proudly Australian Made

Homegrown brand designed to achieve greatness


No hidden fillers, proprietary blends, gluten-free, non-GMO & vegan


Your ZMA Questions Answered

Is ZMA+ gluten free?

ZMA+ has no added gluten, dairy or soy containing ingredients. However, it is manufactured in a facility that processes wheat, tree nuts, seeds, dairy, soy and fish containing ingredients.

Is ZMA+ vegan friendly?

Yes! ZMA+ uses Hydroxypropyl methyl cellulose (HPMC) capsules and vegan friendly ingredients.

Is ZMA+ keto friendly?

There are zero added sugars in ZMA+ so it is absolutely suitable for keto dieters.

Is ZMA+ Australian made?

All Day One products are proudly Australian made using the highest quality ingredients from around the globe.

What is in ZMA+?

Day One Performance is proud of being 100% transparent, we design and manufacture our products under the ethos “nothing to hide”. We proudly disclose all ingredients and doses of ingredients used in Day One performance products, and use no hidden fillers and proprietary blends. To see exactly what is in each product, check the nutritional information panel on the product page.

What is the best way to take ZMA+?

ZMA+ is best taken in the evening approximately 30 minutes before bed.

Can I use ZMA+ while on medication?

ZMA+ is an all natural supplement, however you should always check with your primary care provider before commencing any new supplementation.

Can ZMA+ be stacked with other products?

Yes! Our products are designed to have a synergistic result when stacked. ZMA+ can be stacked with any other Day One product. REL1EF is a great option for rest, recovery and optimal performance. DR1VE is perfect for those looking to maximise nutrients from their diet and put every calorie to good use. For those looking to lean up and boost energy, VAN1SH is the answer! It is available in 3 incredible flavours; Mango nectar, Red stix and lemonade icypole.
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