Magnesium Glycinate Capsule (700mg/c) - Day One Performance

Magnesium Glycinate Capsule (700mg/c)

90 Servings

Day One Magnesium delivers chelated magnesium glycinate at 700mg per capsule, a form specifically chosen for its superior bioavailability.

$39.95

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Magnesium Chelated Glycinate. Superior Absorption. Verified.

Day One Magnesium delivers chelated magnesium glycinate at 700 mg per capsule, a form specifically chosen for its superior bioavailability. Magnesium is one of the most essential minerals in the body, involved in hundreds of enzymatic processes, yet it remains one of the most common nutritional deficiencies globally.

The glycinate form uses a chelation process that binds magnesium to the amino acid glycine. This improves absorption through the gut wall compared to non-chelated forms like oxide or citrate. Glycine itself is recognised for its calming properties, making this form particularly well suited for evening use.

90 capsules per bottle. Manufactured in house at our Melbourne facility, third party tested per batch.

Suggested Use

Consume 1 to 3 capsules daily with food. Many people prefer taking magnesium glycinate in the evening. Do not exceed 3 capsules per day.

QUALITY REDEFINED
Designed, tested, and manufactured in-house to exceed industry standards.

SCIENTIFICALLY BACKED
Crafted with evidence-based ingredients for optimal health and performance.

UNCOMPROMISED FORMULAS
Science backed ingredients, clinical dosages, and real results—0% filler, 100% performance.

PURE INGREDIENTS
Sourced globally, crafted with the highest quality standards.

Key Benefits

  • Chelated for Superior Absorption
    Magnesium glycinate uses chelation to bind elemental magnesium to glycine, allowing it to pass through the intestinal wall more efficiently than non-chelated forms. Better absorption means more of what you take actually gets used.
  • Glycine as a Functional Carrier
    Unlike other magnesium forms that use inert carriers, glycinate delivers the amino acid glycine alongside the mineral. Glycine is recognised for its role in relaxation and is commonly associated with sleep quality.
  • 90 Capsule Bottle, Flexible Dosing
    At 700mg per capsule with 90 capsules per bottle, you have the flexibility to adjust daily intake from 1 to 3 capsules based on your individual needs. That's a 30 to 90 day supply in a single bottle.
  • Third Party Tested, Every Batch
    Independent lab verification on every production run. Identity, purity, and potency confirmed before it reaches the shelf.
Technical / Science-Based Overview

Magnesium is a cofactor in over 300 enzymatic reactions in the human body, including those involved in ATP production, protein synthesis, muscle and nerve function, and blood glucose regulation. Despite its importance, dietary intake of magnesium has declined significantly in modern diets.

Chelated magnesium glycinate is formed by bonding elemental magnesium to glycine through a chelation process. This creates a stable compound that is absorbed through amino acid transport pathways rather than competing with other minerals for absorption. Day One Magnesium is manufactured in house at our Melbourne facility and third party tested per batch.

Essentials Series Promise

The Day One Essential Series delivers clean, single ingredient products made in house at our Melbourne facility. Third party tested, transparently labelled, and designed for people who expect more from their essentials. No compromises.

Greatness starts here.

FAQs

Why glycinate instead of other forms of magnesium?

Magnesium glycinate is chelated, meaning it uses amino acid transport pathways for absorption rather than competing with other minerals in the gut. This typically results in better bioavailability and fewer digestive side effects compared to forms like oxide or citrate.

Can I take this at night?

Yes. Many people prefer taking magnesium glycinate in the evening because glycine is associated with relaxation and sleep support.

How many capsules should I take?

1 to 3 capsules daily depending on your individual needs. Start with 1 and adjust as needed. Do not exceed 3 per day.

Can I stack this with other Day One products?

Yes. Magnesium pairs well with most supplement routines and is compatible with the full Essential Series range.

Is this Australian made?

Yes. Manufactured in house at our Melbourne facility under strict quality controls.